​​​​​​​​​​​​Online Coaching Packages

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I offer two ways to train with me online — choose the option that best fits your goals,

lifestyle, and the level of support you want.

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£90 One-Off 12 Week Plan

A structured 12-week programme you can follow at home, delivered through an app with
demo videos included. You’ll get a clear plan you can repeat as often as you like,
designed to build strength and fitness over time.

Ideal if you want a one-off plan to follow on your own, without ongoing support.

£150/Month — Online Coaching (3- Month Commitment)

A fully bespoke coaching programme tailored to your goals, fitness level, and lifestyle.
You’ll get regular updates, accountability, and ongoing support to keep you progressing
— with everything delivered through an app for ease and simplicity.

What’s included:

- Updated every 4 weeks
- Weekly check-ins & ongoing support
- Nutrition guidance included
- Pre & Post natal friendly (safe modifications provided)
- 20-minute free consultation before starting
Ideal if you want a plan that’s personalised to you, with a coach supporting you every
step of the way.

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Ready to get started? Fill in the contact form below to find out more and take the first

step.

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